At Aapka Sahara Foundation, we're dedicated to enriching senior citizens' lives through tailored mental and emotional support, while also nurturing mental well-being across all ages, recognizing the vital need to address mental health from the outset.
With the assistance of leading psychologists and other practitioners, ASF has hosted 50+ expressive therapies like music, movement, and dance to foster both emotional and physical health, targeting conditions such as anxiety, depression, and stress.
Aapka Sahara Foundation collaborates with a band consisting of Khushi Bhalaria, Urvi Vaghela, Jay Tolia, and Abdulla Khan. Through their musical performances, they invoke nostalgia and foster connections, engaging the elderly and leaving a joyful impact on them.
ASF hosted a series of 22 performances under the banner of "Aapka Sahara Entertainment." This virtual event embraced various art forms including monologues, dance, singing, poetry, and storytelling. The performances, brought joy and entertainment to the senior citizens
Aapka Sahara Foundation distributed over 500 surgical masks to old age homes in Mumbai. This strategic distribution aimed to reduce morbidity and mortality among the vulnerable elderly population, aiding containment and protection against the spread of COVID-19.
Aapka Sahara Foundation and the Rotaract Club of Medicrew conducted medical camps across India for senior citizens in old age homes, focusing on their health and well-being, with volunteers sharing enriching and uplifting experiences.
On 1st October 2020, 16 Rotaract Clubs and Aapka Sahara Foundation held an event for senior citizens at BHN Healthcare, in Mira Bhayandar celebrating International Day of Older Persons , with COVID-19 precautions and performances to show support and love.
ASF has been proactively conducted approximately 18 live events. Some of their standout events include "A Pathway to Emotional Intelligence," "AIDeStigmatise," "AWAAZ," and "Choose Your Changes." These initiatives covered a wide range of topics, from emotional intelligence and the psychological impact of the COVID-19 pandemic to eradicating stigmas associated with AIDS/HIV in India and inspiring young women to empower themselves to promoting mental health awareness and support in the community.
On 12th December 2020, Aapka Sahara Foundation, in association with Girl Up, hosted a panel discussion featuring distinguished panelists from diverse backgrounds including professional dancers, influencers, and academics to inspire and empower young women on mental well-being and confronting societal challenges, with engaging interactions and personal stories that resonated deeply with the audience. The event emphasized the importance of mental health support and celebrated the strength and resilience of women.
Aapka Sahara Foundation emphasizes mental well-being, tackling systemic societal attitudes towards mental health in India. Through 14 structured sessions designed by expert psychologists, children are educated on a spectrum of emotional topics, culminating in a session dedicated to guiding parents on nurturing their children's mental health.
Aapka Sahara Foundation's "Mamta" project celebrates mothers as unsung heroes, recognizing their indispensable role in shaping future generations. By highlighting their influence at the grassroots level, the initiative seeks to shift societal perspectives and ensure mothers receive the appreciation they truly deserve.
Aapka Sahara Foundation operates in 10 cities, championing mental health and aspires for Pan-India reach. In collaboration with esteemed partners, we advocate for mental well-being and are always driven by our motto, "Aapki Khushi, Humari Khushi."
Aapka Sahara Foundation recognizes the power of fashion labels to connect with youth and fundraise for elderly mental health support. Leveraging fashion trends can expand our reach and resources, fostering a dignified, happy aging experience for all.
ASF aims to bridge the gap between tech-savvy youth and the elderly through a software, ensuring swift assistance and combatting elderly isolation. The initiative embodies the foundation's mission of uplifting the elderly with the aid of younger generations..